Dr Lim Yii Hong – Sports Doctor

40 y.o., 63 kgs, average weekly mileage 15-20 kms; short run 5-6kms long run 10-12kms, level – recreational

Mid-rearfoot runner, Foot type: Neutral

Dr Lim Yii Hong is a Physician working at Parkway Shenton Medical Group in 1 Raffles Quay North Tower in charge of the Sports and Preventive Medicine Branch. He graduated with MBBS from the National University of Singapore in 2002 and has obtained his Clinical Exercise Physiologist Certification with American College of Sports Medicine and Sports Medicine Course Certificate with the Singapore National Olympic Committee-International Olympic Committee. He has extensive experience in the sporting and exercise field and is heavily involved in the sporting scene in Singapore. He has been working with and looking after elite athletes since 2009 and was the Chief Medical Officer for the Singapore contingent to Asian Youth Games in 2013 and Asian Games in 2014.

Dr Lim’s clinical practice focuses on sports injuries and rehabilitation, cardiac rehabilitation and lifestyle intervention with a focus on exercise, nutrition and lifestyle and optimising physiology, function and performance through healthy living. He sees patients throughout the functional spectrum of sedentary to active, youth and elderly and all types of elite athletes as well as parathletes.

Currently as part of the Sports and Preventive Medicine team under Parkway Shenton, Dr Lim looks at bringing sports and exercise services to the community and bringing lifestyle optimisation and improvement to everyone, be it his cardiac patients, the sedentary office-worker, the casual weekend warrior or even his elite athletes. For more information on his work in the corporate, clinical and communitive preventive health programmes, email him at spm@parkwaypantai.com
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