Foam Roller & Myofascial Massage Tools

Find out what’s best for you with this chart from American College of Sports Medicine. Download their printable version here:

Comprehensive Guide to Treat Lower Back Pain

A excerpt from VOX to the new science of treating lower back pain: A review of 80-plus studies upends conventional wisdom. Access the full article here: [...]

Consensus Statement on Concussion in Sport

Latest consensus statement on sports-related concussion (SRC). Remember, a high index of suspicion is required as SRC can occur even without direct trauma to the head. When suspected, the player [...]

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