Sharon Lim –┬áSports Physiotherapist

40yo, 49kg, average weekly running mileage 20kms; short run 5kms long run 10kms, level – recreational

Rearfoot Ruuner, Foot type: mild overpronate

Sharon graduated from King’s College London with a Masters in Science in Physiotherapy (Hons) in 2001 and from University of South Australia with a Masters of Sports and Musculoskeletal Physiotherapy in 2007. She had also gotten her Clinical Exercise Specialist Certification by the American College of Sports Medicine. Sharon has had 18 years of experience in injury management, developing services, and leading and managing teams and projects.

In sports and sports injury management, Sharon has worked with a wide variety of sportsmen and sports including marathons, triathlons, track and field, soccer, hockey, softball, ultimate, rugby, swimming, martial arts, and dance. She has also served with Team Singapore as a physiotherapist in the sports medicine team in Winter Olympics 2018, Asian Games 2014 and SEA Games 2011/ 2013/ 2015. Apart from multi-sports events, she has also provided physiotherapy for other medical onfield coverage such as Standard Chartered Singapore Marathon, Rugby Sevens, World Club Rugby Tens, and S-League games. Sharon has been volunteering with the national team softball team for many years as both team manager and physiotherapist, She enjoys synergising with coaches to facilitate injury management and performance enhancement.

Sharon has personally participated in a wide variety of sports and exercise. She had played softball for more than 10 years and had also trained with the national softball team. She had practised or participated in Ju Jitsu, Yoga, Pilates, Salsa, Rock-climbing and Scuba Diving. She has completed several half marathons, a few full marathons and a few biathlons. She currently runs and swims to keep fit. While she has tried her hand at perfecting her golf swing, she is pretty bad at golf and is better at the analysing the biomechanics of other people’s golf swing.

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