FOAM ROLLER & MYOFASCIAL MASSAGE TOOLS
Find out what’s best for you with this chart from American College of Sports Medicine.
Download their printable version here: http://bit.ly/2v4Pvzb
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Sports Medicine Association Singapore (SMAS) is the professional organisation for Sports Medicine and Sports Science professionals in Singapore. Its members represent and embody the multi-disciplinary spirit that its key to the speciality and includes physicians, physiotherapists, podiatrists, exercise physiologists, sports scientist, sports nutritionists, sports psychologists and sports surgeons, in one integrated community.